Healthy weight and physical activity

Worldwide the level of obesity (defined as a BMI of over 30) has tripled since 1975 and in England the proportion of adults considered to be overweight or obese is approaching two thirds of the population. Obesity is linked with serious long term conditions including: type 2 diabetes, heart disease and some cancers, as well as musculoskeletal and mental health issues.

Obesity is a chronic, complex health condition with multiple factors impacting its development. Over 100 different factors have been identified¹, including genetics, psychology, environment and societal. Despite this, it is a commonly held belief that weight loss is solely an individual’s responsibility. This can lead to weight stigma – the negative stereotyping of people based on body weight – which can cause considerable harm.

In Borough over 60% of adults are overweight or living with obesity. To help address this there are three interventions available through the NHS or commissioned by Council’s public health team. A new service called Choose You was launched in 2025 and provides easier access to help in creating healthier habits. In addition the NHS provides a Digital Weight Loss Programme and a Diabetes Prevention Programme.

For more information on local actions to address excess weight in Bedford Borough, please see the 2022 report from the Director of Public Health below.

For the latest statistics relating to obesity and exercise in Bedford Boeough, please follow the links below.

Percentage of physically active adults

Percentage of adults (aged 18+) classified as overweight or obese

Utilisation of outdoor space for exercise/health reasons

Percentage of adults walking for travel at least three days per week

References

1. Butland, B., Jebb, S., Kopelman, P., McPherson, K., Thomas, S., Mardell, J., & Parry, V. (2007). Tackling obesities: future choices-project report (Vol. 10, p. 17). London: Department of Innovation, Universities and Skills. [PDF]